Fitness classes that focus on stretching have gained popularity nationally. How much would you pay to have someone help you stretch?        

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Topics:  stretching   fitness   
BING NEWS:
  • Are Dead Hangs the 30-Second Secret To Decompressing Your Back?
    As a general rule, Accetta recommends checking with your doctor or a trainer to see if dead hangs are a good choice for you personally. This is especially true if you have any shoulder or back issues.
    04/24/2024 - 7:08 am | View Link
  • What to Do if Your Fitness Workouts Leave You Feeling Lethargic
    While you might not feel at your peak during workouts, you might also notice that your performance isn't as low as you anticipated.
    04/24/2024 - 6:04 am | View Link
  • Boost your routine: Fitness Center expecting three new lifting machines
    The Student Fitness Center is improving, with three new lifting machines expected to arrive at the end of the semester.
    04/22/2024 - 3:00 pm | View Link
  • I ran 10km for the first time in 20 years
    Susan Griffin took up learning how to run 10km improve her fitness and get outside her comfort zone this year. Here's how she did it from start to finish line ...
    04/21/2024 - 6:30 am | View Link
  • 10 Secret fitness tips from top MMA fighters
    Mixed Martial Arts (MMA) has surged in popularity over the past decade, not just as a spectator sport but also as a source of fitness inspiration. The sport’s high-intensity demands and varied ...
    04/19/2024 - 2:52 am | View Link
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