Study Hints Wearable Fitness Trackers Do More Harm Than Good

If you’ve been wearing a fitness tracker for a while and have been disappointed in the results you’ve received, you’re not alone. A new study published in the Journal of the American Medical Association indicates that fitness trackers could be impeding your ability to meet your weight loss goals. The study, which took place between 2010 and 2014, included 471 randomized participants (74.5% completed the study) which were separated into two main groups.

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