It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results...

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  • 'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes
    It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results...
    01/20/2015 - 11:04 am | View Link
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BING NEWS:
  • 'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes
    It's the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on "Good Morning America" today to discuss Super Shred, the diet plan he details in his book, "Super Shred: The Big Results Diet: 4 Weeks ...
    01/20/2015 - 6:04 am | View Link
  • Super Shred Diet: Dr. Ian Smith promises big weight loss results fast
    The diet expert recently appeared on “Good Morning America” to discuss the diet plan. Detailed information regarding the Super Shred Diet is on the GMA website, including tips for “Week 1 Menu, Grocery List and Bonus Recipes.”
    01/3/2014 - 9:15 am | View Link
  • ‘Super Shred Diet’: Week 1 Menu, Grocery List and Bonus Recipes
    It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results ...
    01/3/2014 - 6:58 am | View Link
  • Super Shred Diet: 'Healthy Crash Diet' Designed for Quick Weight Loss
    Rehabilitation specialist Dr. Ian Smith said that through his Super Shred Diet, individuals can lose 20 pounds in four ... which means varying the calories you consume from day to day and week to week; and negative energy balance, which means putting ...
    01/3/2014 - 6:38 am | View Link
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BING SEARCH:
  • Shred: The Revolutionary Diet Reviews
    Find helpful customer reviews and review ratings for Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes at Amazon.com. Read honest and unbiased product reviews ...
    02/23/2015 - 9:57 am | View Website
  • Super SHRED diet by Dr Ian Smith (2013): Food list, what ...
    I can’t find a recipe anywhere for what a Super Shred protein shake is comprised of. Do I just add whey protein? There are lots of smoothie recipes, but nowhere can ...
    02/22/2015 - 4:39 pm | View Website
  • Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds ...
    Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! [Ian K. Smith] on Amazon.com. *FREE* shipping on qualifying offers. The diet that ...
    02/22/2015 - 2:13 am | View Website
  • The Shred Diet Part 1: Sample Menu
    Here is just a sampling of a day on the Revolutionary Shred Diet. As I stated every day/week is different. There are foods and recipes listed in the book ...
    02/22/2015 - 1:58 am | View Website
  • Shred Diet Menu
    Discussion and Talk about Shred Diet Menu ... I found the super shred book at target and took time to plan. Today when I wake up will be my first day of my first week.
    02/22/2015 - 1:22 am | View Website
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