It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results...

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  • Sobbing Old Guy Is Super Happy That His Team Just Scored
    This tearfully happy nonagenarian is one Juan Osorio of Argentina. The very, very longtime (he’s 94 years old) fan of Argie club Independiente Rivadavia was overcome with emotion this weekend when the local boys doubled their lead against Argentinos ...
    06/13/2017 - 3:33 am | View Link
  • Super Shred Diet: 'Healthy Crash Diet' Designed for Quick Weight Loss
    Rehabilitation specialist Dr. Ian Smith said that through his Super Shred Diet, individuals can lose 20 pounds in four ... which means varying the calories you consume from day to day and week to week; and negative energy balance, which means putting ...
    01/3/2014 - 12:34 am | View Link
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  • Shred Diet Grocery List | grocery list template
    The majority of resources Shred Diet Grocery List much fewer minerals and ... Super Shred Diet’: Week 1 Menu, Grocery List and Bonus Recipes shred diet grocery list.
    12/4/2017 - 5:26 pm | View Website
  • Super shred diet
    'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes
    12/4/2017 - 12:23 am | View Website
  • Best 25+ Super shred diet ideas on Pinterest | Baked ...
    Find and save ideas about Super shred diet on Pinterest. ... shred-diet-week-1-menu-grocery-list-and-bonus ... 'Super Shred Diet': Week 1 Menu, Grocery List and ...
    12/1/2017 - 9:38 am | View Website
  • Super Shred Week 2 Menu & Plan … | Pinterest
    'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes 'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes ... pinterest.com.
    12/1/2017 - 12:48 am | View Website
  • super shred diet week 1 menu grocery list and bonus recipes
    Jan 3, 2014 ... 'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes .... Each day you overeat, skip more than one meal, or eat food that's not on ...
    11/30/2017 - 3:51 pm | View Website
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