'super Shred Diet': Week 1 Menu, Grocery List And Bonus Recipes

It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results...

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  • Super Shred Diet: Dr. Ian Smith promises big weight loss results fast
    The diet expert recently appeared on “Good Morning America” to discuss the diet plan. Detailed information regarding the Super Shred Diet is on the GMA website, including tips for “Week 1 Menu, Grocery List and Bonus Recipes.”
    01/3/2014 - 8:15 am | View Link
  • Super Shred Diet: 'Healthy Crash Diet' Designed for Quick Weight Loss
    Rehabilitation specialist Dr. Ian Smith said that through his Super Shred Diet, individuals can lose 20 pounds in four ... which means varying the calories you consume from day to day and week to week; and negative energy balance, which means putting ...
    01/3/2014 - 4:38 am | View Link
  • ‘Super Shred Diet’: Week 1 Menu, Grocery List and Bonus Recipes
    It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results ...
    01/2/2014 - 11:00 am | View Link
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    I bought Jillian Michaels 30 day shred dvd. I am currently on section 3 of 3. Not until now have I heard her mention any diet plan. Obviously I know you need to eat ...
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