It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results...

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  • Eat to beat diabetes: Why you can STILL enjoy these takeaway treats
    Twenty years ago I started to worry about my health, and so, based on standard dietary advice I decided to cut down on the fat in my diet. However, my wife, Clare (who is a GP and who has produced this new 8-Week Blood ... and the bonus is that once ...
    09/28/2016 - 9:42 am | View Link
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  • Is it possible to survive on a $30 per week grocery budget ...
    I am single and have about $30 per week for groceries which I find hard to do and get a balanced diet. I do go to multiple stores to get the best prices and use coupons the best I can.
    03/18/2018 - 8:59 am | View Website
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    03/18/2018 - 12:31 am | View Website
  • Foods You Can Eat on the Paleo Diet | Paleo Grubs
    Halibut – Halibut consistently ranks as one of the healthiest fish you can eat, and it makes a great addition to the Paleo diet. This is because it is rich in vitamins and minerals, as well as omega-3s. Eating Paleo helps to make sure that you get more omega-3s than omega-6s.
    03/17/2018 - 7:16 pm | View Website
  • # How To Lose Weight Super Quick
    How To Lose Weight Super Quick V8 Juice Detox Diet How To Lose Weight Super Quick Detox Diet For Vegetarians is losing 10 pounds a week healthy How To Detox Drinks Work Colon Cleanse Detox Drink The Detox Prescription Diet Many of us learned these bad habits from our parents. Some learned them from society around all of.
    03/14/2018 - 2:12 pm | View Website
  • The Fat Smash Diet: The Last Diet You'll Ever Need ...
    The Fat Smash Diet: The Last Diet You'll Ever Need [Ian K. Smith M.D.] on *FREE* shipping on qualifying offers. Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club , where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now
    03/17/2017 - 7:55 pm | View Website
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