It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results...

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  • 'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes
    It's the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on "Good Morning America" today to discuss Super Shred, the diet plan he details in his book, "Super Shred: The Big Results Diet: 4 Weeks ...
    01/20/2015 - 6:04 am | View Link
  • Comparing Convenient Advice Of Easy-does-it Diet
    Developing a basis for this composition on Easy-does-it Diet - Do-it-yourself Frozen Diet Meals was a ... you prepare yourself due to their often high ... 'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes ... 3 Jan 2014
    04/17/2014 - 1:00 pm | View Link
  • Super Shred Diet: Dr. Ian Smith promises big weight loss results fast
    The diet expert recently appeared on “Good Morning America” to discuss the diet plan. Detailed information regarding the Super Shred Diet is on the GMA website, including tips for “Week 1 Menu, Grocery List and Bonus Recipes.”
    01/3/2014 - 9:15 am | View Link
  • ‘Super Shred Diet’: Week 1 Menu, Grocery List and Bonus Recipes
    It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results ...
    01/3/2014 - 6:58 am | View Link
  • Super Shred Diet: 'Healthy Crash Diet' Designed for Quick Weight Loss
    Rehabilitation specialist Dr. Ian Smith said that through his Super Shred Diet, individuals can lose 20 pounds in four ... which means varying the calories you consume from day to day and week to week; and negative energy balance, which means putting ...
    01/3/2014 - 6:38 am | View Link
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  • Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes ...
    Start reading Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes on the free Kindle Reading App or on your Kindle in under a minute. Don't have a Kindle?
    03/27/2015 - 2:36 pm | View Website
  • The Shred Diet Part 1: Sample Menu
    Here is just a sampling of a day on the Revolutionary Shred Diet. As I stated every day/week is different. There are foods and recipes listed in the book ...
    03/26/2015 - 3:28 pm | View Website
  • Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds ...
    Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! [Ian K. Smith] on Amazon.com. *FREE* shipping on qualifying offers. The diet that works faster ...
    03/26/2015 - 12:14 pm | View Website
  • The 30 Day Shred Diet Grocery List
    Here is a shopping list that categorizes all of your healthy food choices. During the warm months really take advantage of our local farmer’s markets of fresh ...
    03/26/2015 - 2:13 am | View Website
  • Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds ...
    Illustrated Classics: Buy 2, Get the 3rd Free; Harper Lee's New Novel "Go Set a Watchman": Pre-Order Now "Duck & Goose Colors!": Only $3.99 with Kids' Books Purchase
    03/25/2015 - 3:15 pm | View Website
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