It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results...

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  • 'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes
    Super Shred Week One: recipes, confessions and more from The Bombeck Sisters. Super Shred Week One: recipes, confessions and more from The Bombeck Sisters. What is 'clean eating' and how do you do it, anyway? Find out that and more in an easy-to-understand ...
    06/14/2017 - 9:58 pm | View Link
  • Z-Shred Super Food Meal Plan
    Please purchase this meal plan in order to view. Please login to your account, proceed to the store and purchase a Meal Plan to view the content. Become a ZGYM member to get access to even more, premium, specialized workouts, recipes, workout schedules ...
    05/31/2017 - 1:00 pm | View Link
  • Eat to beat diabetes: Why you can STILL enjoy these takeaway treats
    Twenty years ago I started to worry about my health, and so, based on standard dietary advice I decided to cut down on the fat in my diet. However, my wife, Clare (who is a GP and who has produced this new 8-Week Blood ... and the bonus is that once ...
    09/28/2016 - 9:42 am | View Link
  • As Scientology declines, its members are even giving up on their spooky super powers
    We just started carrying them. Normally you’d have needed to go to a specialty grocery store for them.” I had a list of selectees and some fellow OTs I needed to contact. Two originated calls, one sent me an email, the other I saw at the store and the ...
    09/5/2016 - 12:16 am | View Link
  • Super SHRED by Ian K Smith MD (2013): Food list
    Super SHRED (2013) is a 4-week very rapid weight loss diet, written by Dr. Ian Smith of The Doctors ... Slips: Each day you overeat, skip more than one meal, or eat food that’s not on the daily menu is considered a slip, and it takes you backward ...
    01/18/2014 - 11:00 am | View Link
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    Best One Week Cleanse Detox Low Cholesterol Diet Patient Education Sheets Best One Week Cleanse Detox Resolutions Weight Loss Panama City Florida natural.drug.detox ...
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  • Foods You Can Eat on the Paleo Diet | Paleo Grubs
    Having a clear understanding of the foods you can eat while eating Paleo will help you design your daily meal plan. Always remember to keep things simple when ...
    06/20/2017 - 10:10 am | View Website
  • Eat
    Maybe you’ve felt this too... You start out strong. You’re confident “this time” you’re going to lose the weight and keep it off. You pick a “diet” and ...
    06/19/2017 - 2:48 am | View Website
  • Holy Heck: Amazon Is Buying Whole Foods for $13.7 Billion ...
    Bloomberg News and others report that Amazon will buy Whole Foods for $13.7 billion in cash. In cash! That breaks down to Jeff Bezos and company paying $42 per share ...
    06/16/2017 - 5:07 am | View Website
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