'super Shred Diet': Week 1 Menu, Grocery List And Bonus Recipes

It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results...

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  • ‘Super Shred Diet’: Week 1 Menu, Grocery List and Bonus Recipes
    It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results ...
    01/3/2014 - 12:06 pm | View Link
  • 'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes
    It's the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on "Good Morning America" today to discuss Super Shred, the diet plan he details in his new book, "Super Shred: The Big Results Diet: 4 ...
    01/3/2014 - 10:11 am | View Link
  • Super Shred Diet: Dr. Ian Smith promises big weight loss results fast
    The diet expert recently appeared on “Good Morning America” to discuss the diet plan. Detailed information regarding the Super Shred Diet is on the GMA website, including tips for “Week 1 Menu, Grocery List and Bonus Recipes.”
    01/3/2014 - 8:15 am | View Link
  • Super Shred Diet: 'Healthy Crash Diet' Designed for Quick Weight Loss
    Rehabilitation specialist Dr. Ian Smith said that through his Super Shred Diet, individuals can lose 20 pounds in four ... which means varying the calories you consume from day to day and week to week; and negative energy balance, which means putting ...
    01/3/2014 - 4:38 am | View Link
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    Find great deals on eBay for Diet Books and eat this not that. Shop with confidence.
    08/23/2014 - 4:48 am | View Website
  • 30 day shred, but which diet plan?
    I bought Jillian Michaels 30 day shred dvd. I am currently on section 3 of 3. Not until now have I heard her mention any diet plan. Obviously I know you need to eat ...
    08/22/2014 - 10:50 pm | View Website
  • Amazon.com: Jillian Michaels
    I first began working out to the 30 Day Shred a year ago today, but never got around to leaving a review for some reason. Since I truly believe this DVD is a game ...
    08/22/2014 - 10:43 pm | View Website
  • Eating Healthy
    Be a healthy family. Parents and caregivers are important role models for healthy eating. You can teach kids how to choose and prepare healthy foods.
    08/22/2014 - 2:22 pm | View Website
  • Healthy and Easy Recipes
    I can't believe I still haven't posted about this.... I am so scattered with posting new recipes, I AM making them, I even have pictures, just finding time to sit ...
    08/21/2014 - 8:04 am | View Website
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