Do you struggle to resist the siren song of that little red Facebook notification? If so, it could mean that you're sleep-deprived. A new study from researchers at the University of California, Irvine finds that poor sleep can lead to compulsive Facebook checking, as well as to decreases in mood and productivity.
The Surprising Reason You Can't Stop Checking Facebook
Carolyn Gregoire, Huffington Post: Living
Tue, 02/09/2016 - 12:08pm
Topics: university irvine finds there if it s dr gloria mark for we san jose also huffpost this facebook california the mark the huffington post checking sleep study students lead mood social attention easy researchers lightweight correlation tired poor sleep-deprived resources heavy media distraction earlier hand habits time work week
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