Swimmer More Than Halfway To Florida

She has been scorched by the sun, stung by jellyfish and inspected by sharks. But Penny Palfrey keeps swimming.

Topics:  penny palfrey   
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  • How Cross-Training Can Make You A Better Swimmer: What Is The Best Technique Of Swimming The Crawl?
    Though a bit clunky at first, by the halfway point, I was cruising. I felt my stroke become streamlined and powerful. At the start, my arms were lagging and bent. Then as my breath began to soften and my mind went into meditation mode, I turned my ...
    07/6/2012 - 1:07 am | View Link
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