#sleep If you often have trouble falling asleep quickly, perhaps a change in your shower schedule can help. Taking a warm shower or bath at night adjusts your body temperature so you're nice and groggy by the time you hit the sack. More »

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  • 10 Ways to Fight Stress-Related Food Cravings - ThirdAge
    ... being surrounded by a warm environment, like a shower ... can actually promote a faster ... Sleep So often we binge ... catch a nap or get ...
    03/2/2015 - 12:20 pm | View Link
  • 10 Ways to Fight Street-Related Foood Cravings - ThirdAge
    ... being surrounded by a warm environment, like a shower ... can actually promote a faster ... Sleep So often we binge ... catch a nap or get ...
    03/2/2015 - 5:55 am | View Link
  • 9 Ways To Fall Asleep Faster (Without Counting Sheep) - Huffington Post
    How I used science to make getting up easier - Business Insider
    02/23/2015 - 8:24 am | View Link
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  • SEBASTIAN SHAKESPEARE: Zara's beaming bundle: Royal wraps up warm for day out at the races with daughter Mia
    Zara Tindall and her daughter Mia were bundled up for a day out at the Heythrop Hunt point-to-point in Gloucestershire yesterday. The Olympic silver medallist, 33, and the Queen’s great-grandchild wore matching grey beanie hats as they watched Zara’s ...
    01/25/2015 - 7:22 am | View Link
  • Acting green elicits a literal warm glow
    testing the bed and chair in the room, taking a shower, making a cup of tea, and designing brand logo’s). Again, participants calculated their carbon footprint through the same procedure as in Study 1, with the average psychology student serving as the ...
    06/3/2014 - 9:00 pm | View Link
  • Take A Warm Shower To Get To Sleep Faster
    Greatist suggests keeping your showers short and moderately warm — only five minutes and under 40 degrees — to avoid raising your body temperature too much. You can also gradually lower the water temperature at the end of your sleep-inducing shower.
    05/8/2012 - 7:00 pm | View Link
  • Take a Warm Shower Before Bed to Get to Sleep Faster
    If you often have trouble falling asleep quickly, perhaps a change in your shower schedule can help. Taking a warm shower or bath at night adjusts your body temperature so you're nice and groggy by the time you hit the sack. When you come out of a warm ...
    05/8/2012 - 2:00 am | View Link
  • Matt Dirsksen on eco-friendly ways to stay warm this winter | Home Front
    Water: There are excellent water saving shower heads and faucet aerators out nowadays ... in Europe they commonly fill those hot water bottles at night and put them in the bed before going to sleep. I'd just put it under the covers a half hour before ...
    01/11/2012 - 11:00 am | View Link
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  • Home furnishings, kitchens, appliances, sofas, beds ...
    IKEA Home furnishings, kitchens, appliances, sofas, beds, mattresses
    03/3/2015 - 5:32 pm | View Website
  • Eccotemp L5 Portable Tankless Water Heater and Outdoor Shower
    The Eccotemp L5 Portable Tankless Water Heater is the original and best selling portable water heater on the market today! You get instant, endless hot water wherever ...
    03/3/2015 - 2:19 pm | View Website
  • Kuranda Dog Beds
    Kuranda Dog of the Month Submit your dog's photo or video for a chance to win a luxury fleece pad for your dog and five free Kuranda beds for your favorite ...
    03/3/2015 - 1:08 pm | View Website
  • Sleep Problems Solution – Tips on How to Sleep Better
    Want a Good Night's Sleep? Then Never Do These Things Before Bed
    03/3/2015 - 11:13 am | View Website
  • Amazon.com : Morninghead Cap
    A Morninghead cap resembles a shower cap but is made of durable polyethylene and has a super absorbent material on the inside. Just add water, put it on your head and ...
    03/3/2015 - 8:07 am | View Website
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