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7 Ways to Protect Your Memory

It happens to all of us: You stop at the store and forget the one thing you went for. You blank on your co-worker’s husband’s name—Is it John? Jim? And where are those darn keys?!? It’s normal to be forgetful once in awhile, especially if you’ve got a lot on your plate.

 

Memory lapse or Alzheimer's? Multi-tasking fuels forgetting

Memory lapse or Alzheimer's? Multi-tasking fuels forgetting

There are many reasons for memory lapses, including aging, stress, lack of sleep or distraction, but there are signals when it's serious.

 

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