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To Boost Your Self-Control, Ask Yourself Whether You're an "Abstainer" or a "Moderator"

2011 Happiness Challenge: For those of you following the 2011 Happiness Project Challenge, to make 2011 a happier year - and even if you haven't officially signed up for the challenge - welcome! This month's theme is Self-control. Last week's resolution was To increase your self-control, boost your energy level.

 

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