Exercise, Research | featured news

Well: For Some, Exercise May Increase Heart Risk

Exercise

Could exercise actually be bad for some healthy people? A well-known group of researchers, including one who helped write the scientific paper justifying national guidelines that promote exercise for all, say the answer may be a qualified yes.

 

Can Exercise Make You Smarter? New Research Says Yes

Exercise

Would you go to the gym or pick up those free weights to prevent memory loss, sharpen your thinking, and protect you from dementia and Alzheimer's? New evidence suggests exercise is the best way to take care of your brain.

 

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