Obesity, Sleep | featured news

obesity, sleep
(Image from article: "Kids who get recommended sleep least likely to be obese")

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How lack of sleep can make you fat

Sleep Deprivation

Even a few nights of sleep deprivation, according to a new study, can make your fat cells behave like they're much older and less responsive to the hormone that controls metabolism.

 

Kids who get recommended sleep least likely to be obese

Kids who get recommended sleep least likely to be obese

A study of more than 300 children, ages 4-10, in a medical journal finds that as shut-eye drops, BMI goes up.

 

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