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Signs You're Dehydrated

Even a slight change in our water levels can lead to dehydration. And if we constantly fail to top-up on H2O whenever we lose it (and we lose it a lot), then we may become chronically dehydrated. Thankfully, your body will let you know when this happens.

 

10 U.S. cities with the worst drinking water

A surprising number of U.S. cities have drinking water with unhealthy levels of chemicals and contaminants. If you live in Pensacola, Fla., you may want to invest in a water purifier.

 

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