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Eating walnuts daily can give sperm an extra boost

A couple of handfuls of walnuts a day can make a man’s sperm stronger, faster and prettier, researchers said on Thursday -- and it’s possible the nuts could provide a natural solution for some men with fertility problems.

 

Walnuts may prevent breast cancer

The nuts contain ingredients such as omega-3 fatty acids, antioxidants and phytosterols that may all reduce the risk of the disease.

 

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