'text Neck' Is Becoming An 'epidemic' And Could Wreck Your Spine

The human head weighs about a dozen pounds. But as the neck bends forward and down, the weight on the cervical spine begins to increase. At a 15-degree angle, this weight is about 27 pounds, at 30 degrees it's 40 pounds, at 45 degrees it's 49 pounds, and at 60 degrees it's 60 pounds.

Topics:  neck   spine   pounds   degrees   weight   

 

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