There's A Big Difference Between A Plant-based Diet And A Vegan Diet

Julie R. Thomson, Huffington Post
Wed, 05/24/2017 - 3:01am

Reducetarian, flexitarian, vegetarian ― there’s a diet out there for everyone. That’s why it’s more important than ever to make sure we get it all straight. One diet (or lifestyle) that’s been gaining in popularity among nutritionists, celebrities and millennials is the plant-based diet. The diet mostly appeals to anyone who’s looking to live a healthier lifestyle, but its smaller environmental footprint makes it particularly appealing to millennials. If you’ve heard people talking about a plant-based diet, you may have thought this was basically just another word for veganism, but you’d be wrong.

Place your ad here
Loading...

BING NEWS:

The pros of protein
While plants shine in terms of vitamins, antioxidants and phytochemicals, animal meats have a high percentage of protein and are typically richer in bioavailable minerals, especially iron, beneficial ...
04/12/2024 - 8:00 pm | View Link
The truth about the great oat milk ‘con’
Plant-based dairy alternatives have grown in popularity but the industry still has a lot of work to do for our health and for the planet ...
04/12/2024 - 12:28 am | View Link
Stock Up: 3 handy vegan options to work into your diet
Bean-based dishes can play a key role in a vegan diet, since they are filling and protein-rich ... combining influences from many cultures that settled in Jamaica. It’s entirely plant-based, a ...
04/9/2024 - 2:04 am | View Link
Transforming Health with Plants: Breakthrough Study on Vegan Diet and Type 1 Diabetes
But the benefits of a vegan diet extend beyond those with type 1 diabetes. As veganism becomes one of the fastest-growing lifestyle choices globally, its health benefits become increasingly apparent.
04/8/2024 - 5:13 pm | View Link
Flaxseed Milk: Why It’s a Nutritious, Delicious Choice For Your Morning Cereal and So Much More
Good Karma, one of the leading flax milk brands, also puts all of its products through a “steam-infused ultra-high temperature pasteurization process,” just like cow’s milk. According to the brand, ...
04/4/2024 - 6:33 am | View Link
More

More Movie News

More News

Google Fires 28 Workers Involved in Protests Over $1.2 Billion Israeli Contract
Time, Thursday - 04/18/2024 - 02:05 AM
Alphabet Inc.’s Google has fired 28 employees after they were involved in protests against Project Nimbus, a $1.2 billion joint contract with Amazon.com Inc. to provide the Israeli government with AI and cloud services. Read More: Google Contract Shows Deal With Israel Defense Ministry The protests, which were led by the No Tech for Apartheid organization, took place Tuesday across Google offices in New York City, Seattle, and Sunnyvale, California.
More | Talk | Read It Later | Share
Multiple Eruptions of Mount Ruang Volcano Force Thousands of Indonesians to Evacuate
Time, Wednesday - 04/17/2024 - 11:21 PM
JAKARTA, Indonesia — Indonesian authorities issued a tsunami alert Wednesday after eruptions at Ruang mountain sent ash thousands of feet high. Officials ordered more than 11,000 people to leave the area. The volcano on the northern side of Sulawesi island had at least five large eruptions in the past 24 hours, Indonesia’s Center for Volcanology and Geological Disaster Mitigation said.
More | Talk | Read It Later | Share
Ecuador President Orders National Shutdown Amid Electricity Crisis
Time, Wednesday - 04/17/2024 - 10:42 PM
Ecuador’s President Daniel Noboa ordered businesses and government offices to shut down Thursday and Friday amid a crippling lack of electrical power ahead of a key national referendum scheduled for Sunday. Noboa blamed the unprecedented measure on drought, but also sabotage, without offering evidence. The energy crisis comes on the heels of a security crisis and a fiscal crisis that’s sent it seeking help from the International Monetary Fund.
More | Talk | Read It Later | Share
Biden Calls China ‘Xenophobic’ as He Ramps Up Campaign Rhetoric
Time, Wednesday - 04/17/2024 - 10:33 PM
President Joe Biden called China “xenophobic” while highlighting the Asian nation’s economic woes, as he sought to make the case for U. S. economic strength during a campaign stop in the swing state of Pennsylvania. [time-brightcove not-tgx=”true”] “They’ve got a population that is more people in retirement than working. They’re not importing anything.
More | Talk | Read It Later | Share
Rockies’ rally falls short in 7-6 loss to Phillies, who finish three-game sweep
Denver Post, Wednesday - 04/17/2024 - 09:23 PM
The Rockies were on the cusp of the most incredible comeback since Rocky Balboa decked Clubber Lang. An exaggeration? Of course. But the underdog Rockies only needed to land one more punch in Rocky’s City of Brotherly Love. But, “Yo, Adrian,” it never came, and the Phillies escaped with a 7-6 win Wednesday night at Citizens Bank Park to complete a three-game sweep.
More | Talk | Read It Later | Share
Nikola Jokic on Nuggets-Lakers playoff rematch: “Strategy-wise, I think it’s gonna be really interesting”
Denver Post, Wednesday - 04/17/2024 - 09:03 PM
Balkan spirits and Detroit-style slices were served to the various factions of the Denver Nuggets as they learned which opponent they would be facing in the playoffs. Jambalaya is officially off the table. It’s Nuggets vs. Lakers for the third time in five years after Los Angeles knocked off the New Orleans Pelicans on Tuesday night.
More | Talk | Read It Later | Share

There's A Big Difference Between A Plant-based Diet And A Vegan Diet

Welcome to Wopular

MoviesWithButter : Our Sister Site

More News