CHICAGO (AP) -- A new study says Americans' eating habits have improved - except among the poor....

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  • I Tried Biohacking My Way Out of a Health Rut — and the Results Were Mixed
    One writer put six biohacks to the test. Here's how each made her feel, and whether she deems biohacking a wellness win — or a pass.
    04/19/2024 - 7:20 am | View Link
  • We know food matters to our health — but how do we find sound advice on what to eat?
    The answer is simpler than you might expect and probably sounds a lot like what your parents told you as child: eating more plants like fruits and vegetables and less packaged and processed foods ...
    04/18/2024 - 11:16 am | View Link
  • Give Your Gut Health a Glow-up With These 8 Expert-Approved Tips
    Exercise: Getting regular physical activity is a top recommendation for how to improve gut health. “If you’re having issues with your gut, whether that is bloating or constipation, the majority of ...
    04/18/2024 - 8:30 am | View Link
  • Goodbye cod, hello herring: why putting a different fish on your dish will help the planet
    In the first of a new series, we look at why people reject so much of the bountiful catches from our seas in favour of the same few species, mostly imported – and how to change that ...
    04/17/2024 - 6:03 pm | View Link
  • The Easy Way To Introduce Healthy Habits Into Your Daily Living
    Every day, we engage with hundreds of good (or bad) habits to get by with our daily lives. If we’d like to strive to live long and healthy lives, then surely we should also strive to create the most ...
    04/17/2024 - 8:00 am | View Link
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