We’re hearing a lot these days — from friends, family, coworkers and readers — how tough 2020 has been on so many of us. And we agree. At every bend, we find ourselves remarking how strange, unsettling and stressful a time it is. Mental health experts recommend taking time for self care as a strategy in dealing with life’s daily stressors.

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BING NEWS:
  • MetroHealth CEO Airica Steed talks rebuilding trust, reducing health disparities in Cuyahoga County
    Out of that process came several strategic priorities: developing a people-first culture, elevating MetroHealth’s clinical and academic profile, creating a replicable model for eradicating health care ...
    03/27/2024 - 2:05 am | View Link
  • Miners Strike: 40 years on – part 2
    In the second of a two-part article, George Kerevan continues his personal and political insights of the miners strike As the strike grew increasingly bitter, Richard Saville and I worked on a major ...
    03/24/2024 - 7:54 am | View Link
  • SAU honoring seven at Distinguished Alumni Awards Dinner
    The Southern Arkansas University Alumni Association, Inc. will honor seven outstanding SAU alums during the annual Distinguished Alumni Awards Dinner at 6:30 p.m. Thursday, May 9.
    03/20/2024 - 11:15 pm | View Link
  • Student Survival Guide to Time Management and Stress Reduction
    Journaling, practicing mindfulness, and talking to a therapist can uncover ... being unrealistic about workloads, and neglecting self-care. The key to efficient time management is getting started ...
    03/18/2024 - 1:00 pm | View Link
  • Crafts retailer Joann files for Chapter 11 bankruptcy as consumers cut back on pandemic-era hobbies
    NEW YORK — Fabric and crafts retailer Joann has filed for Chapter 11 bankruptcy protection, as consumers continue to cut back on discretionary spending and some pandemic-era hobbies. In a Monday ...
    03/18/2024 - 9:45 am | View Link
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