What To Eat — And Not To Eat— The Morning Of Your Wedding To Look And Feel Your Best

On your wedding day, it’s likely that the last thing you’ll be thinking about is getting in a good breakfast. However, you absolutely have to eat something substantial to have enough energy to get you through the day. Whether you’re enjoying a morning celebration or planning on partying into the wee hours of the night, you must fuel your body adequately. Opt for breakfasts with little sugar, like toast and eggs. After months (or years) of planning, there’s a good chance you’re feeling a whirlwind of emotions on your wedding day: excitement, nerves, and joy are all common as you prepare to marry the love of your life. One thing you shouldn’t be feeling, however, is hunger.

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