This Is What Happiness Really Means

An excited puppy. The company of your loved ones. A rewarding volunteer experience. No matter how you define joy, chances are it boils down to principles over, well, stuff. As described in the video above by Amit Sood, M.D., a professor of medicine at the Mayo Clinic in Minnesota, happiness is more about our circumstances than our possessions.

Topics:  amit sood   m.d   mayo clinic   minnesota    this   the huffington post   happiness   video   joy   
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