If you're a healthy eater who practices portion control, you know a vacation can put a dent in your healthy lifestyle. Whether you're kicking back and relaxing for a week or getting to know a new city, counting calories doesn't exactly sound appealing when you're trying to have a great time. So, how can you have a blast on vacation without packing on the pounds?
What Nutrition Experts Eat On Vacation
Leigh Weingus, Huffington Post: Living
Sat, 02/28/2015 - 7:49am
Sections: living
BING NEWS:
- What you eat could alter your unborn children and grandchildren’s genes and health outcomes
That is, genes were thought to be largely unaffected by a person’s environment. The emergence of the field of epigenetics in 1942 shattered this notion. Epigenetics refers to shifts in gene expression ...
04/23/2024 - 2:03 am | View Link - Experts say this late-night snack is the key to dodging constipation
In order to help regulate our daily bowel movements, experts recommend indulging in one delicious late-night snack, and honestly, we need no further encouragement.
04/22/2024 - 3:15 pm | View Link - Why you should eat a snack at 4 pm every day
Forget everything you’ve been taught about snacking – it may not be the enemy of weight loss after all. Here’s why wellness expert Jessica Sepel is all for a late-afternoon snack.
04/21/2024 - 5:29 pm | View Link - I’m a dietitian — eat this easy late night snack if you want to poop properly every morning
Roughly 16% of American adults suffer from constipation, and over 60 years of age, that percentage hops up to 33%, according to EatingWell.com — if you’re having trouble going in the mornings, it ...
04/20/2024 - 1:32 pm | View Link - Nestle adds sugar to baby food: What happens when infants eat sugar? Experts discuss 5 adverse effects
Experts say it's not safe to introduce sugar into a baby's diet as it can affect their health in a range of ways from increased risk of diabetes to tooth decay.
04/18/2024 - 11:56 pm | View Link - More
Welcome to Wopular
Wopular is an
online newspaper rack,
giving you a summary view of the top headlines from the top news sites.
Senh Duong (Founder)
Wopular,
MWB,
RottenTomatoes
MoviesWithButter : Our Sister Site
- "Expendables 4" Starts Shooting This Fall, Says Randy Couture at the Arnold Sports Festival more
- “Expendables 4” Gets Funding Interest from “Ip Man 3” Financier more
- "Ip Man 3" Distributor Suspected of Box Office Fraud, Parent Company Loses $200M in Market Cap more
- Yen Targets "Ip Man 4" for 2018 Release; Discusses Film with Director, Producer more
- "Ip Man 3" Shatters Expectations with $72M Opening [China Box Office] more