Why Stress Is Dangerous - And How To Avoid Its Effects - Bbc News

Why stress is dangerous - and how to avoid its effects BBC NewsAre we really more stressed than ever before? Mithu Storoni explains how modern life may have amplified our anxiety, and the best ways to reduce its impact on ...

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    The effects of a healthy, acute stress reaction are mostly temporary, ceasing when a stressful experience is over, and any lasting effects can sometimes leave us better than we were before. Studies on ...
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    It has been difficult to accept how much my life has changed – I get sore if I walk for too long, but the physical side is easier to deal with than the mental effects ... could be dangerous, too: it ...
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  • Perfectionism and Burnout: Address Stress and Find Balance
    It is important to practice self-care and know your limits. You may avoid burnout by being realistic in your expectations and communicating needs and feelings of overwhelm with bosses and coworkers.
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    "Our findings suggest that these measures need to be refocused and extended to take account of a whole range of effects associated with temperature." This report backs up a U.S. study last year from ...
    03/29/2017 - 2:54 am | View Link
  • Heatwave impact on consumers and producers means crop damage, poor quality, heat stress
    Mr Beeston's advice to consumers to avoid loss of their purchased fruit and veg was too ... but Queensland Granite Belt winemaker Mike Hayes said too much heat could be dangerous. "We have to watch ...
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