Scientists are exploring the idea that hugging can help keep us healthy.

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  • What 20 Seconds of Hugging Can Do for You | Psychology Today
    Tracy P Alloway Ph.D. Keep It in Mind. What 20 Seconds of Hugging Can Do for You. National Hugging Day is January 21. Posted January 19, 2022|Reviewed by Gary Drevitch. Key points. Hugs...
    04/21/2024 - 11:34 pm | View Website
  • NATIONAL HUGGING DAY
    The simplest and most effective way of expressing affection is celebrated on National Hugging Day on January 21. Even though a hug is one of the most natural gestures, it’s not practiced enough these days! This holiday encourages hugging, as a therapeutic way to convey affection and emotions.
    04/21/2024 - 4:17 pm | View Website
  • HUG DAY
    Hug Day is celebrated on the sixth day of Valentine’s Week — February 12. It’s hard to deny the power a simple hug can have over our moods and general well-being. It’s amazing how such a simple gesture can just melt your troubles away. You hug someone to celebrate their highest of highs and to soothe them during their lowest of lows.
    04/21/2024 - 1:40 pm | View Website
  • National Hugging Day (January 21st) | Days Of The Year
    Hugging has many benefits; it helps reduce stress by showing support, helps boost the immune system, improves heart health, and produces oxytocin, a brain chemical associated with happiness. On this day, people take the time to hug their loved ones.
    04/20/2024 - 7:53 pm | View Website
  • National Hugging Day
    National Hugging Day is an annual event dedicated to hugging in the United States. It was created by Kevin Zaborney, a Christian pastor, and occurs annually on January 21. The day was first celebrated in 1986, in Clio, Michigan. The holiday is also observed in many other countries.
    04/20/2024 - 10:06 am | View Website
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