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rep noun - Definition, pictures, pronunciation and usage notes | Oxford ...
Check pronunciation: rep. Definition of rep noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
REP Fitness Home Gym Equipment | Bring the Gym Home
Shop Now. REP Fitness is a home and commercial equipment supplier that specializes in strength and conditioning equipment. No matter what space you're working out in, REP has you covered.
Guide to Reps, Sets, and Rest Time in Strength Training - Verywell Fit
A repetition, or rep, references one complete movement. So, one biceps curl equals one rep, and 5 biceps curls are 5 reps. Reps make up a set, which is usually the total number of reps you'll do before taking a break. You'll find more details on reps, sets, rest, and speed below. Reps.
Rep Definition & Meaning - Merriam-Webster
The meaning of REP is reputation; especially : status in a group (such as a gang). How to use rep in a sentence.
What Are Reps and How Can You Use Them to Improve Your Workout?
Benefits. How to use reps. Determining reps and weight. Takeaway. In strength training, also called resistance training or weightlifting, reps are the number of times you complete a single...
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