High stress levels and spikes in anxiety impair concentration and creativity. Relaxing for a few minutes before you make that sales call, or calming yourself down before you give an important presentation, could be key to peak performance.
Amy Morin, Contributor, Forbes
Wed, 07/29/2015 - 7:43am
High stress levels and spikes in anxiety impair concentration and creativity. Relaxing for a few minutes before you make that sales call, or calming yourself down before you give an important presentation, could be key to peak performance.