Sleep: Scientists have found a new pillar of health? Quality sleep is essential for overall health. Disrupted sleep schedules, influenced by social media and stress, can lead to cognitive decline and hea ... 05/11/2024 - 2:11 am | View Link
GuardBlue Vision: Review What The Customers Are Saying Before Buy! GuardBlue Vision is a pair of blue light-filtering eyeglasses that help protect the eyes from damaging exposure. Without these blue light glasses, consumers put their eyes at constant risk of becoming ... 05/1/2024 - 9:30 pm | View Link
Why we must take break from our phones urgently In this era of unparalleled connectivity, our phones have become indispensable tools for navigating life’s uncertainties and accessing a wealth of infor ... 04/30/2024 - 7:38 pm | View Link
Light exposure during the day linked to a 20% lower risk of depression, new study finds. Here's why. Exposure to light at night, particularly blue light that can be emitted from phones and other screens, can make it harder to get to sleep, Jaime Zuckerman, a clinical psychologist specializing in the ... 12/20/2023 - 3:14 am | View Link
After 42 years, Hope Christian School is embarking on an ambitious project to construct a new high school campus at its current location on Palomas Avenue.