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Bookmark or Share- Oral Hygiene: Best Practices & Instructions for Good RoutineExcellent oral hygiene protects your teeth and gums and keeps your smile beautiful. Here are some general oral hygiene instructions to keep your smile healthy: Brush your teeth at least twice a day. Use fluoride toothpaste and a soft-bristled toothbrush. (Medium or hard bristles can damage your gums and tooth enamel.)
- The importance of a healthy smile | Oral Health FoundationThe importance of a healthy smile. A healthy mouth can be a great asset. Our teeth have such an important role to play in our lives. They help us chew and digest food, they help us to talk and speak clearly and they also give our face its shape. A smile also has other day-to-day benefits.
- Oral Hygiene: Dental Care Basics for Healthy Teeth - Verywell HealthEnsuring healthy teeth through good oral hygiene yields overall health benefits. Dental problems such as tooth decay and gum disease not only lead to tooth loss, but are associated with serious, chronic conditions such as heart disease, stroke, arthritis, and diabetes.
- Teeth and gum care: How to brush teeth, what to eat, and dental decayGood teeth and gum care is an important part of maintaining overall health. Poor oral health is significantly associated with major chronic diseases, can cause disability, and contribute to low ...
- Official ADA Dental Health Recommendations - MouthHealthyLearn more about the most important steps you can do to keep your teeth and gums healthy.
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