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Pumpkin: It's more than just for pie.

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  • Pumpkin Nutrition Facts and Health Benefits
    Pumpkin Nutrition Facts. A one-cup serving of cooked pumpkin (245g) that is boiled and drained with no added salt provides 49 calories, 1.8g of protein, 12g of carbohydrates, and 0.2g of fat. Pumpkin is a great source of vitamins A and C, potassium, and phosphorus. The following nutrition information is provided by the USDA.
    05/1/2024 - 6:29 pm | View Website
  • Pumpkin 101: Everything You Need To Know About Pumpkins
    How to Bake Pumpkin: Place cut side down and bake at 350° F (175°C) for about 1 hour, or until inside is fork-tender. Allow to cool slightly, then scoop out the pumpkin innards with a spoon and toss out the tough rind. How to Boil Pumpkin: Cut the pumpkin into chunks and boil for 20 to 30 minutes until tender.
    05/1/2024 - 6:29 pm | View Website
  • Pumpkin | Description, Plant, Types, Scientific Name, & Facts
    Cucurbita moschata. pumpkin, fruit of certain varieties of squash —such as varieties of Cucurbita pepo, C. moschata, and C. maxima —in the gourd family ( Cucurbitaceae ), usually characterized by a hard orange rind with distinctive grooves. Pumpkins are commonly grown for human consumption, for decoration, and also for livestock feed.
    05/1/2024 - 5:24 pm | View Website
  • 6 Pumpkin Health Benefits
    A cup of pumpkin contains 16% of your daily recommended amount of potassium . And it also has heart-healthy vitamin C, fiber and antioxidants, which can help prevent heart disease. 3. Boosts your ...
    05/1/2024 - 4:20 pm | View Website
  • Fury be Pumpin Man
    Playin an alt on whim and this spec str8 smacks 😱 Anyone else seein this? Should I bother with 4 set for big Blood Thirst, or just craft for optimal stats, this thing is fun as hell 🥳
    05/1/2024 - 2:47 pm | View Website
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