How to Stay Healthy for Eid Al Adha Eid Al Adha is just around the corner, and if we know anything about Eid, in general, is that it is filled with food. As a Eid tradition, you will be visiting your family and going to gatherings, ... 06/10/2024 - 2:16 am | View Link
What does healthy look like? Finding a balance in life is a personal journey It seems we’ve become so focused on the challenges we face we may not spend time on the things we can do both personally and as a family to be healthy. Physical, mental, spiritual and emotional areas ... 06/9/2024 - 10:03 pm | View Link
15 Healthy Sweet Snack Recipes for Guilt-Free Indulgence Open the door to guilt-free indulgence with 15 healthy sweet snack recipes that will satisfy your cravings and leave you wanting more. The post 15 Healthy Sweet Snack Recipes for Guilt-Free Indulgence ... 06/7/2024 - 10:15 pm | View Link
Healthy lifestyle may slow symptoms in patients with early dementia New research shows that a set of healthy lifestyle habits can help preserve brain function in folks with mild cognitive impairment or early dementia. 06/7/2024 - 3:57 am | View Link
Expert tips to stay healthy during summer travel and festival season It's summertime, but that doesn’t mean that respiratory viruses like cold and flu have gone away. Summer bugs and illnesses are out there – and can be easy to catch while traveling or attending ... 06/7/2024 - 1:20 am | View Link
Health Tips for Adults Being Good to Yourself. Consuming healthy foods, beverages, and snacks, and getting regular physical activity may help you reach and maintain a healthy body weight. Making suitable lifestyle choices may also help men and women prevent some health problems. Setting healthy eating and physical activity goals may help you improve your health. 06/10/2024 - 3:54 pm | View Website
What Do We Know About Healthy Aging? Taking care of your physical, mental, and cognitive health is important for healthy aging. Even making small changes in your daily life can help you live longer and better. In general, you can support your physical health by staying active, eating and sleeping well, and going to the doctor regularly. 06/10/2024 - 3:11 pm | View Website
Michael Mosley likely died soon after becoming unwell, Greek ... CNN —. British TV personality and health guru Michael Mosley may have died shortly after becoming unwell while walking alone on the Greek island of Symi, local police told CNN on Monday. Mosley ... 06/10/2024 - 11:15 am | View Website
Staying Healthy Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, and more. 06/10/2024 - 3:29 am | View Website
High-protein foods: The best protein sources to include in a healthy ... lean meats. chicken, turkey. fish. salmon, tuna. dairy products. milk, yogurt. soy products. tofu. Try to eat a variety of protein-rich foods to ensure you are meeting your daily protein needs as well as getting the vitamins, minerals, and other nutrients needed for optimal health. 06/10/2024 - 12:59 am | View Website