Are you at risk for this hidden summer health issue? Here's how to stay healthy As Arizona prepares for another long, hot summer, there's one more thing you should be watching out for: kidney stones. Researchers say people who don't stay properly hydrated face a higher risk of ... 06/3/2024 - 8:35 pm | View Link
Sleep enough to stay healthy – Prof. Akosa tells Ghanaians A former Director-General of the Ghana Health Service, Professor Agyeman Badu Akosa, has stressed the need to have enough sleep as a necessity for staying healthy. 06/2/2024 - 12:36 pm | View Link
Top 5 Tips to Keep Your Child Healthy as School Begins Prepare your child for school success with these essential health tips, ensuring a smooth transition back to the classroom. 05/31/2024 - 10:46 pm | View Link
Dietitian shares 30 healthy snack ideas for weight loss These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss have fiber, protein and healthy fats. 05/31/2024 - 11:31 am | View Link
Majority of women care more about being healthy than beautiful: study A poll of 2,000 American women revealed that improving both their mental/emotional health (33%) and physical health (33%) makes them feel more beautiful than improving their physical appearance ... 05/30/2024 - 8:09 am | View Link
Healthy diet 29 April 2020. Key facts. A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer. Unhealthy diet and lack of physical activity are leading global risks to health. 06/2/2024 - 10:16 pm | View Website
How to Maintain a Healthy Lifestyle: 12 Effective Tips 12 Tips for Maintaining a Healthy Lifestyle. Maintain a healthy weight. Eat nourishing foods. Limit processed foods and sugar. Drink water. Exercise regularly. Reduce sitting time. Get... 06/2/2024 - 5:22 pm | View Website
Staying Healthy Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, and more. 06/2/2024 - 1:04 pm | View Website
Healthy Lifestyle Benefits: What They Are, How to Get Them & More Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. When you’re not at your healthiest, you can... 06/2/2024 - 9:08 am | View Website
Staying Healthy: Top 10 Tips for Good Health Top 10 Tips for Staying Healthy. Move. Eat right. Don’t smoke. Sleep well. Stay hydrated. Limit alcohol. Get check-ups. Know your numbers. Manage stress. Safe sex. Takeaway. Some lifestyle... 06/2/2024 - 3:10 am | View Website