Similar Stories to Study: Using Apple’s Night Shift To Improve Your Sleep? Don’t Bother on Bing News

Samuel Axon, Ars Technica
Wed, 05/05/2021 - 2:25pm

Enlarge / The 2020 iPhone lineup. From left to right: iPhone 12 Pro Max, iPhone 12 Pro, iPhone 12, iPhone SE, and iPhone 12 mini. (credit: Samuel Axon) Researchers at Brigham Young University conducted a study to see how much blue-light-reducing features like Apple's Night Shift improve sleep quality. Their conclusion?

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