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Skip breakfast before exercise to burn more fat, studies say

Running on empty may not be such a bad idea after all. Though many athletes eat before training, some scientists say that if you really want ...

 

Kids' cereals: 85% more sugar, 65% less fiber than adults'

Kids' cereals: 85% more sugar, 65% less fiber than adults'

A new study confirms what savvy consumers have long suspected: Most breakfast cereals advertised to kids are chockfull of sugar ...

 

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