Similar Stories to Thanksgiving And Gratitude: The Science Of Happier Holidays on Bing News

It’s easy to get caught up in the rush of holiday shopping and materialism—which has been shown to undermine happiness. Recent research shows that there’s a simple antidote: Practice gratitude.

Topics:  gratitude   
BING NEWS:
  • Feeling Down? Try These 21 Habits for a Happier Life, According to Experts
    I t’s perfectly normal to feel down, or as though you’re not the most joyful version of yourself. In these moments, and in life in general, you might find yourself wondering how to be happy.
    04/29/2024 - 1:35 am | View Link
  • How even the smallest acts of kindness make us happier and healthier
    Kumar and Epley found that both the person acting kindly and the kindness recipient were in a better, more positive mood than normal after the kindness exchange. A positive mood directly impacts your ...
    04/28/2024 - 8:30 pm | View Link
  • This critical skill gives emotionally intelligent people ‘greater happiness and fulfillment,' says Stanford-trained psychologist
    Most people are emotionally underdeveloped,” says psychologist Emma Seppälä. “It keeps people from living their freest, boldest, and most authentic lives.” ...
    04/28/2024 - 6:15 pm | View Link
  • 100 Gratitude Affirmations to Get You Through Each Day
    Do you know how sometimes life can throw us curveballs and leave us feeling a bit down? When this happens, Affirmations for gratitude are simple yet profound statements that can completely shift your ...
    04/16/2024 - 1:50 am | View Link
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