No matter how dedicated you are to fitness, sooner or later, it's going to happen: You're going to skip a workout ... and another ... and another. Maybe you can blame the weather, a vacation, a mile-high pile of paperwork at the office or just your run-of-the-mill funk. Whatever the reason, before you know it, you're out of shape.
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Sat, 03/28/2015 - 8:21am
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