If you’ve been warned by your doctor about borderline high blood pressure, you may want to give yoga a try. According to a small new study, people with prehypertension who practiced yoga for an hour a day for three months lowered both their average diastolic and arterial pressure. The study was presented at the Cardiological Society of India’s annual conference.
Similar Stories to Yoga Has A Surprising Health Benefit on Bing News
Amanda MacMillan / Health.com, Time
Thu, 12/08/2016 - 12:18pm
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