2015's Biggest Fitness Trend?

BING NEWS:
  • I'm a personal trainer who prefers strength training to bodyweight workouts — here's why I love this 20-minute calisthenics routine for beginners
    It begins with a bodyweight warm-up of four exercises lasting 40 seconds each for just one round, including single-leg Romanian deadlifts, wrist circles, kang squats and an angel mobility exercise, ...
    06/17/2024 - 12:17 am | View Link
  • Younger generations making fitness a bigger financial priority
    Gen Z and millennials are making bigger financial investments in their fitness than previous generations. Liz Plosser, editor-in-chief for Women's Health, joined CBS News to discuss the trend.
    06/16/2024 - 10:30 pm | View Link
  • Fitness instructor says these 3 beginner-friendly moves are the best way to build full-body muscle
    Johnson says that the “three essential resistance training exercises [he recommends] for most people are squats, deadlifts, and push-ups .” You only need the dumbbells for deadlifts initially, as you ...
    06/10/2024 - 7:00 pm | View Link
  • The best fitness trackers of 2024: 7 top picks for every need and budget
    Seasoned fitness enthusiasts will appreciate the Inspire 3's advanced ... and intuitive and offer enough customization to make the experience personal. But the biggest highlight of the Sense 2 is its ...
    06/6/2024 - 8:15 am | View Link
  • Biggest Fitness Trends of 2024 and Worst Fads to Leave Behind
    As we gear up for a fresh start in 2024, it’s time to reset our fitness compass while bidding farewell to the fads of yesteryear. While many worthwhile trends emerged in 2023, some less-than-ideal ...
    12/21/2023 - 10:14 am | View Link
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