Similar Stories to The 5 Amazing Health Benefits Of Spicy Foods on Bing News

SPECIAL FROM Cayenne, jalapeno, habanero, chili—it seems like there are a million different kinds of hot peppers you can buy. And not only are they a great way to add flavor to your recipes, research shows that they may have a surprisingly positive effect on your health. Hot peppers, like jalapeños and chills, are rich in a component called capsaicin.

BING NEWS:
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    Aids in Weight LossBecause spicy foods can boost your metabolism, they can also help with weight loss. The increased calorie burning can help you lose weight faster. Additionally, spicy foods can make ...
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    What are antioxidants? And how to make sure you get enough in your diet. This article originally appeared on Aberdeen News: Spicy food has health benefits. But there are some things you should know.
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