Topics: Alternative : Fasting and Cleansing
Proponents of fasting and cleansing believe that by giving the body a "break" from the daily chores of digesting foodstuffs, you give the body an opportunity to spend its energy to repair, detoxify, or rejuvenate itself. Certain exercises and herbs have also been traditionally used to encourage detoxification.
Opposing Views
Sites presenting views opposed to fasting and cleansing alternative health treatments.
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Retreats and Vacations
Find links to sites offering information on residential retreats and vacations with a basis in some form of fasting or internal cleansing.
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