Depression is a disturbance in mood characterized by varying degrees of sadness, disappointment, loneliness, hopelessness, self-doubt, and guilt. Most people tend to feel depressed at one time or another, but some people may experience these feelings more frequently or with deeper, more lasting, effects. In some cases, depression can last for months or even years.
Seasonal Affective
Seasonal Affective Disorder describes depression that varies with the amount of sunlight. With less sunlight, one may get depressed.
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Support Groups
These groups, communities, or meeting places provide an opportunity for people with a common experience (such as a condition or disease, or a care-giving role) to share their concerns, and to seek and offer information and advice.
Chats and Forums,
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Treatment
Treatments for depression can range from drugs to psychological therapy to wholistic and natural treatments.
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