Dear Dr. Roach • I need your advice on a new prescription my primary doctor has given me; it’s called trazodone, 50 milligrams. I have mild anxiety and trouble staying asleep at night. I’ve ha…
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Wed, 03/04/2015 - 11:00pm
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- Sleeping with anxiety
Sleep, as we all know, is absolutely vital for bodily repair, cognitive function, and general all-round health. That's a no- brainer. It's generally recommended that we get eight hours of sleep a night – but for those suffering from anxiety, that's not something that comes so easy. When you're suffering from anxiety – or any other mental ...
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