The Best Tips To Avoid Holiday Weight Gain

USATODAY - Nation Top Stories, USA Today: Nation
Sat, 11/22/2014 - 8:21am

Holiday feasts are fun, but can be fattening. Fitness expert John Basedow (@JohnBasedow) gives his best tips for warding off winter weight gain by planning prior to parties, battling bloat and decreasing cravings. Video provided by Buzz60

Topics: john basedow johnbasedow video buzz60 tips holiday weight gain

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The Best Tips To Avoid Holiday Weight Gain

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