Body Hacks For A Longer Life

Here are some great body hacks for staying healthy late into life. Some of these hacks aren't even sacrifices. Chocolate and wine!

Topics:  life   body hacks   
BING NEWS:
  • 6 things you should do at 2pm to get to sleep by 10.37pm without any problems
    The time of day you do things will have a big effect on how well you sleep, but these handy tips and hacks will help you drift off without any problems ...
    06/15/2024 - 6:11 am | View Link
  • 11 tips and hacks to fall asleep
    Staying hydrated is essential but according to the experts it’s a good idea to drink most of your fluids early in the day as too much water before bedtime can cause nocturia, the need to urinate at ...
    06/15/2024 - 5:53 am | View Link
  • To fight midlife blues, try mastering something hard
    At 46, I started to compete in grueling obstacle-course races. Success didn’t come quickly—and that’s why the challenge was so rewarding.
    06/15/2024 - 1:37 am | View Link
  • Weight loss guru shares 14 simple tips to have fun at the weekend WITHOUT sabotaging your goals
    LIFE is for living, and none of us want to be trapped in a cycle of restricting foods and missing out on fun.  But, if you’re on a mission to lose weight and shape up, the weekend’s social ...
    06/14/2024 - 9:02 pm | View Link
  • How to Make Your Perfume Last Longer, According to Fragrance Experts
    "Doing this creates heat that causes the fragrance's top notes to evaporate quicker, ultimately changing the way the perfume will perform on your skin," explains Nwasike.
    06/12/2024 - 11:00 pm | View Link
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