Before I started running, I cared about changing my life and building healthy habits. Of course I was aware of how I looked and how unhappy I was. But I had no idea where to begin. Nothing I did ever felt like it would produce results, at least not lasting ones.
Comment on 7 easy things you can do today to take control of your health
Pattie Reaves, Bangor Daily News
Thu, 04/24/2014 - 5:12am
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