Comment on Four Ways To Quit: Run Long Like The Kenyans

Four Ways To Quit: Run Long Like The Kenyans

Justin Lagat, who lives in Kenya, in fact, is Kenyan, wrote a piece for RunBlogRun on the four ways in which Kenyans do their long runs. Since our very lean friends from the Rift Valley own distance running, this post, I thought, held great promise—secrets revealed, myths busted, the spleen-withering made easy!Read more...

 

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