Comment on 8 vitamins and supplements that are a total waste of money — and could even be dangerous

8 vitamins and supplements that are a total waste of money — and could even be dangerous

Shutterstock When it comes to vitamin pills, more is not always better. Some vitamins are simply pointless and won't improve your health. Some vitamins may be dangerous at high doses. Read on for specifics on eight popular vitamins: Beta-carotene, folic acid, selenium, vitamin B6, vitamin B12, vitamin C, vitamin E, and zinc.

 

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