Comment on The power of habit tracking

The power of habit tracking

For decades, I've been a proponent of habit tracking. Habit tracking sounds and feels nerdy to a lot of folks, so many people avoid it. That's too bad. Habit tracking is a powerful tool that can help you make better decisions about your life. Let me share an example. Over at Reaktor, Olof Hoverfält recently published a long piece about why he's tracked every single piece of clothing he's worn for three years. That's right: For 1000+ days, Hoverfält documented every garment he wore.

 

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