Comment on A business psychologist explains how these 7 harmful myths about resilience are holding you back

Resilience is not something you have to practice or build. It’s not mental toughness or control. It’s not avoiding, denying, or fixing your feelings. Opinions about resilience are like belly buttons—everyone has one. But whatever your view, there’s no denying we live in unprecedented times that require the best of us, which includes courage, clarity, compassion, and creativity.