Comment on Why Fish Oil Supplements Can Be Dangerous for the Heart

Why Fish Oil Supplements Can Be Dangerous for the Heart

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of omega-3 fatty acids, which are healthy fats that can help to raise good cholesterol and lower triglycerides. Or so we thought.

 

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