Cool off at Oasis Splash Park opening day MICHIGAN CITY, Ind. - The Michigan City Parks and Recreation Department announced the opening day of the Oasis Splash Park is on May 24. The splash pad is in Washington Park for visitors of all ages. 05/17/2024 - 3:36 am | View Link
Outdoor pools and splash pads opening in the Quad-Cities Memorial Day weekend It's almost time to make a splash as outdoor pools are preparing for the summer season. Many pools and splash pads around the Quad-Cities are set to open Memorial Day weekend. Moline's newly renovated ... 05/17/2024 - 12:48 am | View Link
The 5 best things our food writers ate in the Twin Cities area this week Stumbling across a steak sandwich, a wine bar with top-notch boards, cocktails with a kick and a taste of nostalgia in the form of cardamom buns and fish and chips (but not together) — all for the ... 05/16/2024 - 11:30 pm | View Link
Friday kicks off 80-degree streak in Twin Cities MINNEAPOLIS — Warm air will be fanned into the Upper Midwest on Friday. The forecast high in the Twin Cities is 84 degrees. The wind will increase some and you can expect it to be fairly breezy into ... 05/16/2024 - 10:44 pm | View Link
The ultimate patio guide: 60 all-star patios in the Twin Cities Just a couple of blocks from Xcel Energy Center, Cossetta's rooftop patio in downtown St. Paul is a handy destination to keep in mind when going to an event. Head all the way upstairs to Louis ... 05/16/2024 - 12:38 am | View Link
What if the millennials of Broad City had kids? In Babes, that show’s co-creator Ilana Glazer stars as Eden, a woman who gets pregnant and leans on her lifelong bestie Dawn (Michelle Buteau), who has two kids of her own, as she prepares for motherhood. Together they endure gigantic amniocentesis needles, unexpected leakages, and pregnancy-related horniness.
Through the ages, humans have fueled their most physically demanding efforts with meaty proteins. Ancient Greeks loaded up on red meat before Olympic contests, and medieval knights recovered from war with venison and pork. The tradition continues today, with world-record-setting weightlifters breakfasting on chicken thighs, eggs, and bacon.
But experts recommend that the modern, average person eat several other foods before and after tough workouts, even if the knights may have tossed them from their castle windows.
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The missing ingredients
During exercise, blood carries the nutrients we’ve consumed to our strained muscles, where they’re absorbed.
King Charles III’s net worth has increased by $12.5 million (£10 million) over the past year, bringing his total net worth to approximately $772 million (£610 million) according to the newly-published 2024 Sunday Times Rich List, which ranks the 1,000 wealthiest people or families resident in the U. K. Charles is ranked number 258 on this year’s list, a slight climb from his last year’s ranking of 263.
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Charles’ net worth is significantly higher than that of his mother, Queen Elizabeth II, whose fortune was estimated to be $470 million in 2022.
The question of how many people have died in Gaza since Israel began a bombing and ground campaign in response to Hamas’s deadly Oct. 7 attack has taken on renewed urgency as President Biden tries to forestall a full assault by Israel against Hamas’ leadership and remaining battalions into the densely-populated city of Rafah.
Fifty years ago, talks began for a movie inspired by real Hollywood bigwigs who helped a leader of the Black Panthers flee America. It never got made…until now.
The Big Cigar, a series debuting on Apple TV+ on May 17, is based on Hollywood producer Bert Schneider’s effort to get the black power group’s co-founder Huey Newton to Cuba, running the operation like a fake Hollywood movie production he called The Big Cigar.
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The six-episode series follows Newton (André Holland) as he tests Schneider (Alessandro Nivola) to make sure he can be trusted before trusting him with his life.
BRATISLAVA, Slovakia — Slovak Prime Minister Robert Fico has undergone another operation two days after being shot multiple times and remains in serious condition, officials said Friday.
Fico, 59, was attacked as he was greeting supporters after a government meeting in the former coal mining town of Handlova. A suspected assailant has been arrested.
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Miriam Lapunikova, director of the University F.