Sure, it's nice to get an extra hour of sleep. But why does daylight saving time happen in the first place?        

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  • Three Strategies for Navigating Daylight Saving Time
    Daylight Saving Time ends this weekend. As much of the country prepares to set our clocks back, many also have anxiety about how our bodies and minds will adapt to the shift and the darker days.
    11/21/2020 - 8:20 pm | View Link
  • Daylight saving time is unpopular. Here are the countries trying to ditch it.
    Anyone trying to make an international call this weekend would be forgiven for getting a little mixed up. Daylight saving time ends in the ... which found that changing clocks is tremendously ...
    11/2/2020 - 11:00 am | View Link
  • Daylight Saving Time Ends Nov. 1. Here's How to Adjust Easily
    Before you “fall back” an hour this weekend, learn the real story behind Daylight Saving ... changing your sleep schedule. TODAY Health spoke to sleep experts to get all the details on how the ...
    10/30/2020 - 8:17 am | View Link
  • Daylight saving time ends this weekend. Here's the 'why' behind changing our clocks
    Daylight Saving Time will end at 2 a.m. Sunday ... If you didn't know already, DST ends this weekend. Yes, the sun will set around 450 pm on Sunday, so yeah...there's that. And if that wasn ...
    10/30/2020 - 5:27 am | View Link
  • iPhone Daylight Saving 2020: 3 Things to Know in November
    Whatever you want to call the time change that takes place this weekend ... who are in a location where Daylight Saving is observed. Daylight Saving ends on Sunday, November 1st at 2 AM.
    10/29/2020 - 2:15 pm | View Link
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