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Can walking really help you lose weight? Experts weigh in Looking to lose weight? Believe it or not, there is an effective workout routine that requires no equipment, no specific expertise or trainer and no gym fees — walking. Walking for weight loss is ... 04/17/2024 - 1:00 pm | View Link
This Eating Habit Is One of the Earliest Signs of Alzheimer's, According to a Neurologist One of the earliest signs of Alzheimer’s has more to do with one’s eating habits than it does being forgetful. Here, a neurologist explains what it is and other ways that Alzheimer’s disease can ... 04/16/2024 - 11:26 pm | View Link
From the battery boss who naps at noon to the fitness entrepreneur who rises at 3:30 a.m., these are the most unusual CEO habits CEOs are known for waking up early: Tim Cook and Richard Branson both rise around 5 a.m. But Josh York, the 40-year-old CEO of in-home personal training company Gymguyz, takes it a step further and ... 04/14/2024 - 10:49 am | View Link
How To Lose Weight Fast, According To Experts “Eating around 25 to 30 grams of protein—two scoops of protein powder or 4 ounces of chicken breast—per meal can improve appetite control and manage your body weight,” says Dr. Albertson. 04/10/2024 - 6:01 pm | View Link
Center Matt Lee spent only one season at Miami, but he made a big impact.
Lee, who transferred from UCF before the 2023 season, anchored the Hurricanes’ offensive line for a season, and now he is going to the NFL. The Cincinnati Bengals picked Lee with the 237th pick in the seventh round of the draft on Saturday.
Lee was the third Hurricane to be picked in this year’s draft, following safety Kam Kinchens and cornerback Jaden Davis.
Lee, an Oviedo native, was an unheralded prospect out of Hagerty High.
Myles Harden wasn’t a highly touted prospect coming out of high school or a superstar in college, but he is headed to the NFL regardless.
The Cleveland Browns picked the former Miramar cornerback with the 227th pick in the seventh round of the NFL draft on Saturday. He is the third Broward County player picked in this year’s draft, following Dallas Turner, Brandon Dorlus and Jaden Davis.
Harden was a solid player for the Patriots, earning a Sun Sentinel All-County honorable mention in 2018 and first-team honors in 2019.
Jaden Davis spent one season with his hometown Hurricanes, and that vaulted him into the professional ranks.
The Arizona Cardinals picked Davis, who is a St. Thomas Aquinas alum, with the 226th pick in the seventh round of the NFL draft on Saturday. Davis is the second Hurricane picked in this year’s draft, following safety Kam Kinchens.
Davis was a standout for the powerhouse Raiders, earning Super 11 and first-team All-County honors.
A man fatally shot his 18-year-old friend in Miramar Thursday night in what he says was an accident, according to police.
Jevon Thomas and his friend, who police have not identified, were in the 10700 block of North Preserve Way about 11 p.m. Thursday night when the friend shot Thomas, killing him, Miramar Police Detective Yessenia Diaz said in a media release.
Jordan Travis’ career took a devastating turn at the end of his final college season, but now he will get a chance to prove his abilities at the highest level.
Travis, a Palm Beach County star who suffered a brutal leg injury at Florida State last year, was picked by the New York Jets with the 171st pick in the fifth round of the NFL draft on Saturday.
Before Travis excelled at the college level, he was one of the top quarterbacks in Palm Beach County.
MIAMI GARDENS — The Miami Dolphins traded into the fourth round of the NFL draft on Saturday to select Tennessee running back Jaylen Wright.
It was Dolphins’ first selection of the day and a bit of a surprise. Here’s a quick look at all of Miami’s Day 3 picks in the draft:
Jaylen Wright
Pos./round: RB/Round 4
School: Tennessee
Year: Junior
Ht.: 5-11 Wt.: 210
Hometown: Durham, N.