Experts Want More Studies Of Diet’s Role For The Heart

Picture this: You’re hiking in a remote, high alpine area of the national forest in southwest Colorado. You haven’t seen another human in many miles, if at all, and so you’re a little more than startled when you encounter a herd of cows wandering through the recreation area. Don’t panic. The livestock are supposed to be there – and you are, too. Recreation and agriculture are two of Colorado’s largest economic drivers, and they often coexist in regions where there are abundant public lands.

Wayne Wilkins has been homeless in Aurora for just over a year after failing to pay his $1,375 monthly rent at an apartment he used to lease in the city. He now lives in a tent with his girlfriend — pitching it anywhere in Aurora where he thinks he will least likely be asked to move along.

Summer officially arrived on Thursday, as defined by the June solstice, which means fourteener season is fast approaching. For some hardy hikers, it has already begun. Inexperienced peak baggers would be wise to wait a while before venturing out. Patchy snow is being reported on many trails where microspikes or crampons are recommended.

Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we offer our opinions on the best that Colorado has to offer for dining, shopping, entertainment, outdoor activities and more. (We’ll also let you in on some hidden gems). I am not a good cook. I’m impatient, lazy and too easily throw in the towel when challenged.

Dear Readers: To mark my last week of publishing “Ask Amy,” I’ve fired up the Ask Amy Wayback machine, and will run some favorite previously published Q&As. Following is my very first column, published in July 2003. Dear Amy: I have a major problem that has come up just before my Wedding in Chicago.

Moon Alert: There are no restrictions to shopping or important decisions today. The Moon is in Aquarius. Happy Birthday for Monday, June 24, 2024: You’re ambitious, hardworking and very independent. You are proficient and always a leader. This is a quieter year for you. Take time to rejuvenate yourself. Focus on your closest relationships, particularly those that require kindness, helpfulness and assistance.